TRAINING AND COMPETENCY
Chester Step training with Professor Kevin Sykes.
Online training with Professor Kevin Sykes covers the theory, delivery, interpretation and safety considerations of the Chester Step Test.
Online Training Seminar
£150 including VAT
One hour in nine modules. Learn at your own pace, with lifetime access to the training materials.
Practitioner Competency Assessment
£118.80 including VAT
A short online oral assessment using practical and scenario-based questions. Successful candidates receive a Chester Step Test Practitioner Competency Certificate.
Practitioner Programme
£262.80 including VAT
Combines online training and competency assessment. Confirm the current programme details before purchase.
THE SEMINAR
A practical foundation for consistent testing.
1. Introduction to the Chester Step Test
2. Understanding aerobic capacity and VO₂max
3. Physiological principles behind the test
4. Selecting the appropriate step height
5. Preparing participants before testing
6. Correct administration of the test
7. Monitoring heart rate and perceived exertion
8. Test progression and interpretation
9. Health and safety considerations
The seminar page says login details are delivered within one working day of purchase. Training and a protocol-specific competency certificate do not replace the professional qualifications or local requirements for your role.
Prepare your practitioners for consistent testing.
Choose the online seminar, competency assessment or complete Practitioner Programme. Check the selected package before purchase.
The official Chester Step Test software, equipment and practitioner resources.
Software
[Colin: approve current Cartwright Fitness privacy/cookie policies and terms; legacy links named a different owner.]
The Chester Step Test and Treadmill methodologies are the IPR and copyright of Professor Kevin Sykes. Associated software, including CST2, is copyright Cartwright Fitness Ltd 2013–2026. All rights reserved.